FUNCTIONAL BODYBUILDING

FUNCTIONAL BODYBUILDING

If you’ve spent a long time chipping away at your training goals but now you’ve got your eye on making some specific body composition changes, then some additional/ hybrid bodybuilding work could be exactly what you’re looking for.

Andrew Tracey is here to talk ‘functional bodybuilding’.

November 20, 2020 by Shopify API
MODIFIED STRONGMAN

MODIFIED STRONGMAN

Looking for a fun alternative to hours under a barbell? One that has half the learning curve of complex olympic lifts, but with all of the physical benefits and arguably even more ‘real world’ carryover? Then you might be looking for ‘modified strongman’.

October 23, 2020 by Shopify API
BODYWEIGHT+

BODYWEIGHT+

Whether you discovered a newfound love for calisthenics training during lockdown, or you’re just looking for some new movements to add to your arsenal; hybridising bodyweight training into your usual resistance regime presents you with a whole new avenue of progression to explore.
September 11, 2020 by Bold Apps
LOADED CARRIES 101

LOADED CARRIES 101

Whether you’re gearing up to head back to the box, or steadily building your own home gym arsenal, there’s an entire category of largely unsung movements that could be the missing piece of the puzzle in making your training truly functional. Let's talk 'loaded carries'.

August 14, 2020 by Bold Apps
Bulldog Gear | SUMMER SHUTDOWN

Bulldog Gear | SUMMER SHUTDOWN

We will be implementing a week-long, company-wide SUMMER SHUTDOWN to allow us to focus on our expansion.

What does this mean? Don't worry, you will still be able to order online but...
August 06, 2020 by Bold Apps
MINIMAL KIT, MAXIMUM PROGRESS

MINIMAL KIT, MAXIMUM PROGRESS

Have you been struggling to do everything you want to do with your kit during lockdown? Or maybe you’re looking to squeeze a little more out of the weights you have available, before making any upgrades. Let’s take a look at just why being ‘stuck’ with minimal kit is a blessing in disguise, if you approach your training the right way…
July 17, 2020 by Bold Apps
GALVANISED, POWDER COATED, SELECTED POWDER COATED, OR DUAL COATED?

GALVANISED, POWDER COATED, SELECTED POWDER COATED, OR DUAL COATED?

When it comes to choosing your rig or squat rack, there are so many questions to ask yourself: Where will you put it? How much will you spend? When will you use it? 

But one of the most important, yet often overlooked factors, is the finish of your rig. How you choose to finish a Rig or Rack will dictate many characteristics and ultimately, how you use it. 

June 19, 2020 by Bold Apps
COVID 19 | Bulldog Gear - Order & Stock Update

COVID 19 | Bulldog Gear - Order & Stock Update

A current Order + Stock Update with regards to the current Covid 19 situation at Bulldog Gear.
April 20, 2020 by Bold Apps
Progressions & Regressions: Pistols

Progressions & Regressions: Pistols

Known for being tricky to master, the pistol squat is an incredible way of building unilateral strength in the body. Find out how to work towards performing your first full pistol, or play around will some challenges in this latest addition to the Progressions & Regressions series.
April 03, 2020 by Bold Apps
Progressions & Regressions: Ring Muscle-Ups

Progressions & Regressions: Ring Muscle-Ups

Strict Muscle-Ups are ultimate test of strength, gymnastic ability but most importantly, patience! Be ready to leave your ego at the door and work your way through basics, movement patterning and strict strength training in this 6th instalment of Progressions & Regressions. Your first muscle-up will be worth it, we promise.
February 28, 2020 by Bold Apps