Progressions & Regressions: L-Sit

Progressions & Regressions: L-Sit

L-Sits will help towards achieving your goals, whether that's in your yoga practice, handstands, lever variations in your gymnastics and calisthenics or being able to lift more in your weight training. Join 'The Hench Yogi' to discover how you can master the L-sit in the 4th instalment of Progressions & Regressions series.
December 27, 2019 by Bold Apps
Progressions & Regressions: Box Jumps

Progressions & Regressions: Box Jumps

Box jumps are an integral movement to help develop speed strength and vertical jumping power, however it can be difficult to get over element of fear that comes with this movement. This third instalment will help develop your jumping technique with a range of different variations.
December 06, 2019 by Bold Apps
Progressions & Regressions: Push-Ups

Progressions & Regressions: Push-Ups

Whether you want to get your first push-up or increase your existing volume, the second instalment of Progressions & Regressions is here to help you reach your goal.
October 25, 2019 by Bold Apps
Progressions & Regressions: Pull-Ups

Progressions & Regressions: Pull-Ups

The ultimate goal for so many, but the variations available and how to go about achieve or improving a pull-up tends to go unknown, misinterpreted or completely avoided. Until Now. Join 'The Hench Yogi' in the first of a new twelve part series exploring the progressions and regressions of twelve fundamental bodyweight movements.
September 27, 2019 by Bold Apps
The Yoke - The Swiss Army Knife of Strength Equipment

The Yoke - The Swiss Army Knife of Strength Equipment

Is the humble Yoke the most diverse centrepiece for a home gym? Andrew Tracey explores how this multifunctional, yet cost effective bit of kit can transform the way you train.
September 06, 2019 by Bold Apps
Tags: home gym
THE JOURNEY: CrossFit Akela

THE JOURNEY: CrossFit Akela

We caught up with Crossfit Box owner, Rob Fisher. Read his story as he guides us through the journey of challenges and rewards he endured while establishing the tight-knit community that is, CrossFit Akela.
June 07, 2019 by Team Bulldog
YOU ARE NOT YOUR GYM MEMBERSHIP: A Prologue

YOU ARE NOT YOUR GYM MEMBERSHIP: A Prologue

Andrew Tracey reflects on the journey of 'You are not your gym membership' and the impact it's had on him and his followers.
May 31, 2019 by Team Bulldog
KLARNA: More purchase power

KLARNA: More purchase power

Bulldog Gear have teamed up with Klarna to bring you a more convenient shopping experience. Spread your purchase into 3, 12 or 24 monthly payments, automatically deducted from your chosen payment card. No interest, fees or late payment charges. 
May 24, 2019 by Team Bulldog
YOU ARE NOT YOUR GYM MEMBERSHIP: The How, What and Why?

YOU ARE NOT YOUR GYM MEMBERSHIP: The How, What and Why?

Andrew Tracey discusses how he teamed up with Bulldog Gear to turn his lifestyle into something tangible and accessible for everyone. 

January 18, 2019 by Team Bulldog
STRONGMAN SANDBAG: The Real Life Barbell

STRONGMAN SANDBAG: The Real Life Barbell

Strongman expert Rhoddy Davies offers insight into the Strongman Sandbag and why he believes it to be the real life barbell.
October 19, 2018 by Team Bulldog