GALVANISED, POWDER COATED, SELECTED POWDER COATED, OR DUAL COATED?

GALVANISED, POWDER COATED, SELECTED POWDER COATED, OR DUAL COATED?

When it comes to choosing your rig or squat rack, there are so many questions to ask yourself: Where will you put it? How much will you spend? When will you use it? 

But one of the most important, yet often overlooked factors, is the finish of your rig. How you choose to finish a Rig or Rack will dictate many characteristics and ultimately, how you use it. 

June 19, 2020 by Bold Apps
COVID 19 | Bulldog Gear - Order & Stock Update

COVID 19 | Bulldog Gear - Order & Stock Update

A current Order + Stock Update with regards to the current Covid 19 situation at Bulldog Gear.
April 20, 2020 by Bold Apps
Progressions & Regressions: Pistols

Progressions & Regressions: Pistols

Known for being tricky to master, the pistol squat is an incredible way of building unilateral strength in the body. Find out how to work towards performing your first full pistol, or play around will some challenges in this latest addition to the Progressions & Regressions series.
April 03, 2020 by Bold Apps
Progressions & Regressions: Ring Muscle-Ups

Progressions & Regressions: Ring Muscle-Ups

Strict Muscle-Ups are ultimate test of strength, gymnastic ability but most importantly, patience! Be ready to leave your ego at the door and work your way through basics, movement patterning and strict strength training in this 6th instalment of Progressions & Regressions. Your first muscle-up will be worth it, we promise.
February 28, 2020 by Bold Apps
Progressions & Regressions: Ring Dips

Progressions & Regressions: Ring Dips

With lots of progression and regression variations available, the strict ring dip is a fantastic movement for your body to achieve. Move closer to your next goal by joining Georgina Gabriel in the the 5th instalment of Progressions & Regressions. 
January 31, 2020 by Bold Apps
Progressions & Regressions: L-Sit

Progressions & Regressions: L-Sit

L-Sits will help towards achieving your goals, whether that's in your yoga practice, handstands, lever variations in your gymnastics and calisthenics or being able to lift more in your weight training. Join 'The Hench Yogi' to discover how you can master the L-sit in the 4th instalment of Progressions & Regressions series.
December 27, 2019 by Bold Apps
Progressions & Regressions: Box Jumps

Progressions & Regressions: Box Jumps

Box jumps are an integral movement to help develop speed strength and vertical jumping power, however it can be difficult to get over element of fear that comes with this movement. This third instalment will help develop your jumping technique with a range of different variations.
December 06, 2019 by Bold Apps
Progressions & Regressions: Push-Ups

Progressions & Regressions: Push-Ups

Whether you want to get your first push-up or increase your existing volume, the second instalment of Progressions & Regressions is here to help you reach your goal.
October 25, 2019 by Bold Apps
Progressions & Regressions: Pull-Ups

Progressions & Regressions: Pull-Ups

The ultimate goal for so many, but the variations available and how to go about achieve or improving a pull-up tends to go unknown, misinterpreted or completely avoided. Until Now. Join 'The Hench Yogi' in the first of a new twelve part series exploring the progressions and regressions of twelve fundamental bodyweight movements.
September 27, 2019 by Bold Apps
The Yoke - The Swiss Army Knife of Strength Equipment

The Yoke - The Swiss Army Knife of Strength Equipment

Is the humble Yoke the most diverse centrepiece for a home gym? Andrew Tracey explores how this multifunctional, yet cost effective bit of kit can transform the way you train.
September 06, 2019 by Bold Apps
Tags: home gym