Blog

THE HOME GYM SERIES: The Outdoor Rig

Sean Kayode has a unique and custom rig in his back garden. He's using to build his personal training business and strengthen his local community.

June 29th 2018

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ANDREW TRACEY: CAR PARK CROSSFIT

Andrew Tracey works 80-100 hours a week. That's just the day job - by night, he's training for a CrossFit competition in car parks, fields and any outdoor space he can find a parking spot in.

June 21, 2018

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THE HOME GYM SERIES: Building For a Family

Nick refuses to get back to the point of being unfit again, and now he is inspiring the next generation of the Smith family with the garage gym.

June 08, 2018

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